Beauty Health 101

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Benefits of Clean Eating

Clean eating is a hot issue that people are talking about everywhere. Born out of the hippy movement in the 1960s, eating clean generally means cutting out all processed and fast food but attach...

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Cancer-related Pain? Get Moving

When you are fighting against cancer-related pain, exercising may be the last thing you think about. But recent findings indicate that physical activities has numerous merits, including releasing pain, easing fatigue and improving the...

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Could the BBQ Be a Killer?

Does hot dogs cause to an early death? According to Swiss research, eating about 160 grams or more of processed meat a day will increase about 44% of risk of dying, compared to people...

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Food Label Cheat You

Green label does not mean good. For example, a bag of candy, if the calorie label shows green, you will think this candy is healthy to eat, even the index is the same as...