If you are looking for total body workout that does not require you to move out to hit a gym, what you need is a machine that incorporates features of most of the fitness machines used at a gym. Bowflex Xtreme 2 SE Home Gym is one such machine that allows you do more than 70 exercises with a single machine that is also surprisingly compact and saves a lot of space. This home gym is capable of providing effective workouts to all your muscle groups whether it is your upper body or your lower body that you aim to strengthen.
Salient features of Bowflex Xtreme 2 SE Home Gym
• Get resistance up to 210 pounds without the wear and tear of joints that is common with free weights
• More than 70 different exercises
• Space saving design
• Lat bar to allow focussing on your back and shoulder
You can set the resistance of this gym at any level from 5 to 210 pounds depending upon the intensity you want in your workout. Whether you want large biceps or that dream six packs abs, it is possible to concentrate upon a particular muscle group in your body with the help of this versatile home gym. There is this lower pulley system that allows you to concentrate upon your quads, hamstrings, and glutes to tone your butts, thighs and legs. To further shape up your leg muscles with leg curls and leg extensions, there are 4 cushioned rollers.
You can make use of the pulley bar and harness to harden your abdomen muscles. No change cable pulley system ensures you get all the benefits of gym machines without any requirement of changing the cables. There is a manual with instructions on each exercise to know the benefits that accrue with them.
Price: $1,389.98 & FREE Shipping. Details